Some people may think -Oh you have to be an elder or have a certain type of illness to have hair loss” we’ll you’re WRONG. Hair loss can be caused by anything and happen to anyone no matter the age.
You have to watch what you eat and drink. I know it might sound weird to some, but yes! Allot of foods and drinks can cause loss of hair and can even damage your skin such as acne. Studies show that diets that include vegetables, fresh herbs and fruits can reduce the risk of hair loss. Here are some good diet foods that may help. Fresh green salads, parsley, and carrots etc,. A few times of the week may help.